{"id":77180,"date":"2024-05-20T10:56:16","date_gmt":"2024-05-20T03:56:16","guid":{"rendered":"https:\/\/thefinejournal.com\/?p=77180"},"modified":"2024-05-21T14:27:06","modified_gmt":"2024-05-21T07:27:06","slug":"one-month-before-a-heart-attack-your-body-will-alert-you-here-are-the-6-symptoms","status":"publish","type":"post","link":"https:\/\/thefinejournal.com\/one-month-before-a-heart-attack-your-body-will-alert-you-here-are-the-6-symptoms\/","title":{"rendered":"One Month Before a Heart Attack, Your Body Will Alert You: Here Are the 6 Symptoms!"},"content":{"rendered":"<p><span style='\"font-size:'>In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they\u2019re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.\n<p><span style='\"font-size:'>You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it\u2019s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:\n<h4><span style='\"color:' font-size:>1. Shortness of breath\n<p><span style='\"font-size:'>When the lungs don\u2019t get enough oxygen, your heart won\u2019t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.\n<h4><span style='\"color:' font-size:>2. Cold and flu symptoms\n<p><span style='\"font-size:'>A lot of people, before they experience a heart attack, experience these two symptoms.\n<h4><span style='\"color:' font-size:>3. Chest pressure\n<p><span style='\"font-size:'>This is a clear symptom that a heart attack can take place in the near future. It\u2019s important to consult your physician if you experience chest ache.\n<h4><span style='\"color:' font-size:>4. Weakness\n<p><span style='\"font-size:'>When the arteries tighten, proper blood flow is prevented. Hence, the muscles aren\u2019t getting what they need, which may lead to heart failure. Therefore, if you experience constant fatigue and weakness, consult your physician.\n<h4><span style='\"color:' font-size:>5. Cold sweats and dizziness\n<p><span style='\"font-size:'>Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.\n<h4><span style='\"color:' font-size:>6. Drowsiness\n<p><span style='\"font-size:'>If you still feel tired and drowsy after sleeping or resting for some time, and if this goes on for days and days, you could be having a loss of blood flow to the heart.\n<p><span style='\"font-size:'>Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.\n","protected":false},"excerpt":{"rendered":"<p>In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they\u2019re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets. You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower\n","protected":false},"author":11,"featured_media":77183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[404],"tags":[],"class_list":{"0":"post-77180","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-fitness"},"jetpack_featured_media_url":"https:\/\/thefinejournal.com\/wp-content\/uploads\/2024\/05\/One-Month-Before-a-Heart-Attack-Your-Body-Will-Alert-You-Here-Are-the-6-Symptoms.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts\/77180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/comments?post=77180"}],"version-history":[{"count":0,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts\/77180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/media\/77183"}],"wp:attachment":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/media?parent=77180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/categories?post=77180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/tags?post=77180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></span></p></span></p></span></h4></span></p></span></h4></span></p></span></h4></span></p></span></h4></span></p></span></h4></span></p></span></h4></span></p></span></p>