{"id":68543,"date":"2024-02-22T12:14:21","date_gmt":"2024-02-22T05:14:21","guid":{"rendered":"https:\/\/alternatech.net\/?p=68543"},"modified":"2024-02-22T16:30:36","modified_gmt":"2024-02-22T09:30:36","slug":"breakfast-cake-2-ingredients-without-sugar-flour-eggs-or-milk","status":"publish","type":"post","link":"https:\/\/thefinejournal.com\/breakfast-cake-2-ingredients-without-sugar-flour-eggs-or-milk\/","title":{"rendered":"Breakfast cake: 2 ingredients \u2013 Without sugar, flour, eggs or milk"},"content":{"rendered":"<p>In the hustle and bustle of modern life, finding a quick and healthy breakfast option can sometimes feel like a tall order. But imagine whipping up a delicious breakfast cake with just two simple ingredients!\n</p><p><img fetchpriority='\"high\"' decoding='\"async\"' class='\"aligncenter' size-full wp-image-68559 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/02%5C/42-2.png%5C%22" alt='\"\"' width='\"720\"' height='\"900\"'>\n</p><p>&nbsp;\n</p><p>This recipe is a game-changer for those looking to kickstart their morning with a nutritious boost or for anyone with specific dietary needs. Let&rsquo;s dive into the effortless process of creating this delightful morning treat.\n</p><h3>What You&rsquo;ll Need:\n<ul>\n<li>2 ripe bananas\n</li><li>2 cups of sesame seeds\n\n<h3>Optional Enhancers:\n</h3><p>Enhance the flavor of your cake with any of these optional add-ins:\n</p><ul>\n<li>Vanilla extract\n</li><li>Orange extract\n</li><li>Rosewater\n</li><li>Mint leaves\n</li><li>Cinnamon\n</li><li>Chocolate chips or cocoa\n\n<p><strong>Instructions:\n<ul>\n<li><strong>Preheat the Oven: Start by setting your oven to 350\u00b0F (175\u00b0C).\n<li><strong>Blend the Ingredients: In a blender, combine the ripe bananas and sesame seeds. Blend until you achieve a smooth and thick batter. Now is the time to add any of the optional flavor enhancers to the batter, should you wish to personalize the taste of your cake.\n<li><strong>Prepare the Pan: Lightly grease a cake pan with a bit of oil to prevent sticking. Pour the batter into the greased pan, spreading it evenly.\n<li><strong>Bake: Place the pan in your preheated oven and bake for 30 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean.\n<li><strong>Cool and Serve: Once baked to perfection, remove the cake from the oven and let it cool for a few minutes. Slice it up and serve either warm or at room temperature. Enjoy as is, or top with your favorite accompaniments like yogurt or fresh fruit.\n\n<h3>Why not give it a try?\n</h3><p>Get creative with the optional enhancers to make this breakfast cake uniquely yours. You deserve a quick, nutritious breakfast that doesn&rsquo;t skimp on taste. This two-ingredient breakfast cake, free from sugar, flour, eggs, and milk, is a wholesome and satisfying way to start your day.\n","protected":false},"excerpt":{"rendered":"</p><p>In the hustle and bustle of modern life, finding a quick and healthy breakfast option can sometimes feel like a tall order. But imagine whipping up a delicious breakfast cake with just two simple ingredients! &nbsp; This recipe is a game-changer for those looking to kickstart their morning with a nutritious boost or for anyone\n","protected":false},"author":1,"featured_media":68559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,810],"tags":[806],"class_list":{"0":"post-68543","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tie-foods","8":"category-cooking-baking","9":"tag-cooking-hometips-lifestyle"},"jetpack_featured_media_url":"https:\/\/thefinejournal.com\/wp-content\/uploads\/2024\/02\/42-2-e1708578898200.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts\/68543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/comments?post=68543"}],"version-history":[{"count":0,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/posts\/68543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/media\/68559"}],"wp:attachment":[{"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/media?parent=68543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/categories?post=68543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefinejournal.com\/wp-json\/wp\/v2\/tags?post=68543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></strong></li></strong></li></strong></li></strong></li></strong></li></ul></strong></p></li></ul></li></ul></h3>